At STR Physio, we provide a comprehensive range of high-quality physiotherapy services, including:
◦ Manual Therapy
◦ Dry Needling
◦ Traditional Cupping
◦ Personalized Rehab Programs (Please see below for more info)
◦ Movement & Mobility Assessments
◦ Deep Tissue Massage Therapy
Please refer to ‘Bookings‘ section to view our fees.
Personalized 8 Week Rehab Program ($130 – Currently running a special offer of 40% off!)
At STR Physio, we understand that every injury and every individual is unique. That’s why we’re proud to offer our clients personalized rehabilitation programs designed specifically for you!
Whether you’re recovering from a sports injury, surgery, or chronic pain, our programs are customized to meet your specific needs, focusing on restoring function, mobility, and strength.
Tailored to You
Our programs begin with a thorough assessment and diagnosis session which you can book through our link. This allows us to understand your injury history, current condition, and personal goals. From there, we create a personalized rehabilitation program tailored to your needs and goals
Whether you’re looking to regain your athletic performance, improve your quality of life, or simply get back to doing the activities you love, our team will work closely with you to create a roadmap for success. Through a combination of targeted exercises, hands-on therapy, and ongoing support, we’ll empower you to take control of your recovery and achieve your full potential..
On-going Support
Throughout the 8 weeks, you’ll receive weekly updates and check-ins to monitor your progress and make any necessary adjustments to your plan. We’re here to support you every step of the way, ensuring that you stay on track and achieve the best possible results.
Expertise in Strength and Conditioning
What sets our rehabilitation programs apart is our team’s extensive background in strength and conditioning. With years of experience working with athletes and individuals of all fitness levels, we understand the importance of building a strong foundation for optimal performance and injury prevention. Our programs incorporate evidence-based strength and conditioning principles to help you not only recover from injury but also build resilience and prevent future set-backs. Whether you’re an elite athlete or a weekend warrior, our team will provide you with the tools and guidance you need to thrive both on and off the field.
Please note that the initial assessment and diagnosis sessions, as well as any additional sessions to run through specific exercises from the program, are not included in the price of the program. However, these sessions are essential for providing you with the best care and ensuring that your rehabilitation plan is tailored to your needs. To book online, please book an initial consultation if you’re a new client, or a long consultation (60 minutes) if you’re a current client.
Get Started Today!
Ready to take the first step toward recovery? Contact us to schedule your initial assessment anded we can start designing your personalized rehabilitation program today. We’re here to help you get back to doing the things you love pain free!
EXCELLENT37 reviews on
Emily Bongers2024-08-13I have been working with Tak for a few months now in preparation for a half marathon! He is so thorough and willing to exhaust all options to get to the bottom of my pain, always having another plan if the first one doesn't work. Could not recommend him enough :)
Kieran Nielsen2024-08-11Tak has been instrumental in helping me recover from achilles issues as well as my son's knee problems. His expertise not only got me back running but also provided my son with the care he needed. Tak is incredibly approachable, always taking the time to listen and tailor the treatment to our needs. If you’re looking for a physio who genuinely cares about your recovery, Tak is the one to see!
Christopher Gunders2024-08-07I’ve been seeing Tak for the past couple of years for back, neck and shoulder issues and he always does a great job at providing me with muscle relief in the affected areas. Highly recommend booking an appointment with him.
Thamarai2024-08-05Excellent service. Joshua got magic in his hands. He also suggested exercises to improve on the pain. Keep up!
Lionel Chong2024-07-19Don’t be fooled by his looks! Josh maybe young and handsome, but he’s very knowledgeable in his field and most importantly, best at what he’s doing. He’s fixed my broken shoulder, golfers elbow, sciatica …hopefully there’s nothing more he needs to fix 😂 highly recommend to get Josh for any Physio needs!!!
Simon Thai2024-06-20Josh has been incredibly helpful in fixing my knee pain that has been bothering me for years now. I wish I saw him sooner! The new shockwave machine works a treat.
Hong Grbac2024-06-18I have seen Josh and Tak for an array of different issues over the years and will continue to follow these guys wherever they go because of their professionalism and friendliness and their empathy and care during each treatment and problem! I'm especially happy that they also have shockwave therapy as it has helped immensely with my knee pain when I trained for my 10k run and I could not have done it without them!
Amy Jarvis2024-06-05Tak is very professional in his treatment. He creates a safe space and listens to you. Not only has Tak helped work with my back injury he has gone above and beyond by ensuring I have exercises tailored to my needs outside of the physio and checks in on me mid week to see how I am progressing. 5 stars in my book!
Danny King2024-06-05Been seeing Tak for a while now, always gives a high quality of service and is very respectful and thorough. 100% recommend 5 stars! ⭐️
Ellen Lynch2024-06-04Very positive experience with Tak. Amazing care & check in between appointments. Highly recommend!
