Blog Posts

August 23, 2019

Managing patella tendinopathy in powerlifting Pt.2 - Building tolerance

~1100 words 

5-6 minutes reading time

 

Following up on Managing patella tendinopathy in powerlifting Pt.1 - Understanding tendinopathy. This post will dive into the practical implications of managing patella tendinopathy in training.  

Tags: powerlifting, tendinopathy, patella, knee, rehabilitation, rehab, physiotherapy

June 29, 2019

Managing patella tendinopathy in powerlifting Pt.1 - Understanding Tendinopathy

~1700 words

7-8 mins reading time 

 

Patella tendinopathy is one of the most common overuse injuries seen in powerlifting. Managing patella tendinopathy requires an understanding of what tendinopathy is, how it develops and how tendons responds to load. This post will cover the basics of tendinopathy, followed by management of tendinopathy in the next post. 

Tags: powerlifting, tendinopathy, patella, knee

August 23, 2019

Managing patella tendinopathy in powerlifting Pt.2 - Building tolerance

~1100 words 

5-6 minutes reading time

 

Following up on Managing patella tendinopathy in powerlifting Pt.1 - Understanding tendinopathy. This post will dive into the practical implications of managing patella tendinopathy in training.  

Tags: powerlifting, tendinopathy, patella, knee, rehabilitation, rehab, physiotherapy

June 29, 2019

Managing patella tendinopathy in powerlifting Pt.1 - Understanding Tendinopathy

~1700 words

7-8 mins reading time 

 

Patella tendinopathy is one of the most common overuse injuries seen in powerlifting. Managing patella tendinopathy requires an understanding of what tendinopathy is, how it develops and how tendons responds to load. This post will cover the basics of tendinopathy, followed by management of tendinopathy in the next post. 

Tags: powerlifting, tendinopathy, patella, knee

August 23, 2019

Managing patella tendinopathy in powerlifting Pt.2 - Building tolerance

~1100 words 

5-6 minutes reading time

 

Following up on Managing patella tendinopathy in powerlifting Pt.1 - Understanding tendinopathy. This post will dive into the practical implications of managing patella tendinopathy in training.  

Tags: powerlifting, tendinopathy, patella, knee, rehabilitation, rehab, physiotherapy

June 29, 2019

Managing patella tendinopathy in powerlifting Pt.1 - Understanding Tendinopathy

~1700 words

7-8 mins reading time 

 

Patella tendinopathy is one of the most common overuse injuries seen in powerlifting. Managing patella tendinopathy requires an understanding of what tendinopathy is, how it develops and how tendons responds to load. This post will cover the basics of tendinopathy, followed by management of tendinopathy in the next post. 

Tags: powerlifting, tendinopathy, patella, knee